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Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice?

Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be... SCIENCE AND MEDICINE IN FOOTBALL 2020, VOL. 4, NO. 4, 253–254 https://doi.org/10.1080/24733938.2020.1828615 EDITORIAL Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice? Introduction fat oxidation, which may allow players to complete higher volumes of training, that potentially could lead to greater train- Since the FIFA Women’s World Cup in 2019, there has been ing adaptations (Campbell and Febbraio 2001). Moreover, due to increased media attention on the menstrual cycle and how it the increased levels of inflammation and evidence of detrimental may contribute to overall football performance and success. The premenstrual syndrome symptoms (Takeda et al. 2015) on well- menstrual cycle has been reported as the second most important being during the late luteal and early stages of the follicular biological rhythm, that not only affects female reproduction, but also regulates physiological, metabolic, thermoregulatory and cog- phase, it could be suggested to decrease load and allow for nitive functions (Constantini et al. 2005). Potentially, this could be adequate recovery (Hamilton 2012). an additional consideration to further optimise training prescrip- tion around a player’s individual biology, enhancing adaptive Practical application of menstrual cycle effects – responses. Subsequently, this has led http://www.deepdyve.com/assets/images/DeepDyve-Logo-lg.png Science and Medicine in Football Taylor & Francis

Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice?

Science and Medicine in Football , Volume 4 (4): 2 – Oct 1, 2020

Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice?

Abstract

SCIENCE AND MEDICINE IN FOOTBALL 2020, VOL. 4, NO. 4, 253–254 https://doi.org/10.1080/24733938.2020.1828615 EDITORIAL Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice? Introduction fat oxidation, which may allow players to complete higher volumes of training, that potentially could lead to greater train- Since the FIFA Women’s World Cup in 2019, there has been ing adaptations (Campbell and Febbraio 2001). Moreover,...
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Publisher
Taylor & Francis
Copyright
© 2020 Informa UK Limited, trading as Taylor & Francis Group
ISSN
2473-4446
eISSN
2473-3938
DOI
10.1080/24733938.2020.1828615
Publisher site
See Article on Publisher Site

Abstract

SCIENCE AND MEDICINE IN FOOTBALL 2020, VOL. 4, NO. 4, 253–254 https://doi.org/10.1080/24733938.2020.1828615 EDITORIAL Periodisation: tailoring training based on the menstrual cycle may work in theory but can they be used in practice? Introduction fat oxidation, which may allow players to complete higher volumes of training, that potentially could lead to greater train- Since the FIFA Women’s World Cup in 2019, there has been ing adaptations (Campbell and Febbraio 2001). Moreover, due to increased media attention on the menstrual cycle and how it the increased levels of inflammation and evidence of detrimental may contribute to overall football performance and success. The premenstrual syndrome symptoms (Takeda et al. 2015) on well- menstrual cycle has been reported as the second most important being during the late luteal and early stages of the follicular biological rhythm, that not only affects female reproduction, but also regulates physiological, metabolic, thermoregulatory and cog- phase, it could be suggested to decrease load and allow for nitive functions (Constantini et al. 2005). Potentially, this could be adequate recovery (Hamilton 2012). an additional consideration to further optimise training prescrip- tion around a player’s individual biology, enhancing adaptive Practical application of menstrual cycle effects – responses. Subsequently, this has led

Journal

Science and Medicine in FootballTaylor & Francis

Published: Oct 1, 2020

References