Effectiveness of wearable technology to optimize youth soccer players’ off-training behaviour and training responses: a cluster-randomized trial
Abstract
Purpose A cluster-randomized trial examined the effect of activity wristbands on young players’ off-training PA and SB profiles; assessed the added value of wearable wristbands with PA warnings; and investigated whether manipulating off-training PA can affect the players’ training responses. Methods Thirty-two adolescent soccer players (16.1 ± 0.9 years old) were monitored during weekdays for two weeks (interspersed with one week). Players were randomly...