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“I Can't Cry and Run at the Same Time”

“I Can't Cry and Run at the Same Time” This qualitative study explores the beneficial functions of distance running for women. In-depth interviews were conducted with five women runners who reported that they had used distance running as a mechanism to help them cope during a time of emotional stress. A case method analysis of the narratives yielded both common themes and unique processes and resulted in a model that integrates running for the promotion of well-being and empowerment with therapeutic components. Implications for social work practice emphasize the importance of supporting exercise as a means of preventing and treating stress-induced disorders. http://www.deepdyve.com/assets/images/DeepDyve-Logo-lg.png Affilia: Journal of Women and Social Work SAGE

“I Can't Cry and Run at the Same Time”

Affilia: Journal of Women and Social Work , Volume 24 (1): 14 – Feb 1, 2009

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References (36)

Publisher
SAGE
Copyright
Copyright © by SAGE Publications
ISSN
0886-1099
eISSN
1552-3020
DOI
10.1177/0886109908326999
Publisher site
See Article on Publisher Site

Abstract

This qualitative study explores the beneficial functions of distance running for women. In-depth interviews were conducted with five women runners who reported that they had used distance running as a mechanism to help them cope during a time of emotional stress. A case method analysis of the narratives yielded both common themes and unique processes and resulted in a model that integrates running for the promotion of well-being and empowerment with therapeutic components. Implications for social work practice emphasize the importance of supporting exercise as a means of preventing and treating stress-induced disorders.

Journal

Affilia: Journal of Women and Social WorkSAGE

Published: Feb 1, 2009

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