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Managing stress in the post-COVID world requires a program that can efficaciously and cost-effectively address a large number of people who have differing experiences and needs and can also be adapted for internet presentation. The purpose of this paper is to share observations, collected over...
This review evaluates published research examining the efficacy of treating immune function with biofeedback and neurofeedback. The “Template for Developing Guidelines for the Evaluation of the Clinical Efficacy of Psychophysiological Interventions” (La Vaque et al., 2002) serves as a guide to...
Breathing usually occurs without awareness unless there are problems such as asthma, emphysema, allergies, or viral infections. Infant and child development may affect how we breathe as adults. This article includes discussion of the benefits of nasal breathing, factors that contribute to mouth...
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